š§ Conquer Stress, Crush Overthinking
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Kentish Town Library
Kentish Town Library, 262-266 Kentish Town Rd, London NW5 2AA, UK
Fri 10 Oct
3pm to 4.30pm
About
Join Extreme Freediver Orinn Checkley for a live talk on conquering stress and overthinking. Orinn, who has dived with Arctic orcas and served in the military, will share powerful, science-backed strategies for beating anxiety. Experience stunning Arctic footage, live breathwork demonstrations, and practical techniques for mental resilience that you can apply immediately. Donāt miss this chance to learn skills that kept him calm in life-or-death situations!
FREE, more info: https://www.eventbrite.co.uk/e/conquer-stress-crush-overthinking-tickets-1687559478829ā
FREE
One-Off
Health & Wellbeing