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šŸ§˜ā€ā™€ļø Roll & Release Yoga Workshop

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Ashtanga Yoga Edinburgh & Hillside Collective
Edinburgh EH7 5JT
Sun 25 Oct
3pm to 5pm

About

Treat yourself to some restoration. Using therapy balls, we'll work into the fascia to relieve tightness, restore mobility, and ease your breath. There will be plenty of time lying down too, supported by bolsters and blankets in a beautiful space.
One-Off
User Submitted
Health & Wellbeing
Spotted by EMEmma McCreadyviaThe Edinburgh MinuteĀ· Wed 21 Oct

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