š§š»āāļø Strong Through Midlife: Strength, Mobility & Yoga for Perimenopause and Beyond
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Eastgate Theatre
Peebles EH45 8AD
Sun 18 Oct
10am to 11.30am
About
Explore how intelligent strength, mobility, yoga and relaxation can help you feel capable and confident in your changing body, with accessible movement and simple practices you can continue at home.
One-Off
User Submitted
Women
Health & Wellbeing
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