š§āāļø TRE@ Tension Release Exercises
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Leith Pilates
Edinburgh EH6 6AY
Thu 24 Sep
7pm to 8.30pm
About
We all build up tension daily. Did you know that your body has an inbuilt way to release that tension? TREĀ®ļø is a supportive way to explore how to find your natural tremors and work with them. This is not an 'exercise' it is a discovery.
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Health & Wellbeing
RepeatsMonthly
Upcoming dates:Thu 29 Oct
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