š§āāļø When The Mind Won't Switch Off -- Half-Day Meditation Course with Kevin Thomson
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Kadampa Meditation Centre Edinburgh
Edinburgh EH6 5EA
Sun 27 Sep
10.30am to 1pm
About
Racing thoughts at 3am? A mind that won't rest even when your body wants to? This half-day course looks at why our minds struggle to switch off, and introduces a series of guided meditations that genuinely quieten mental busyness.
One-Off
User Submitted
Mental health
Health & Wellbeing
Spirituality
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