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🧘 Yoga for sleep

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The Salisbury Centre
Edinburgh EH16 5AB
Thu 08 Oct
8pm to 9pm

About

Trouble sleeping? This class is designed to help you wind down and relax, ready for a good night's rest. Expect gentle movement, restorative stretches and calming visualisations.
User Submitted
Health & Wellbeing
Spotted by Hannah Nicole Simpson yogaOrganiserviaThe Edinburgh MinuteĀ· Wed 07 Oct

Repeats
Weekly

Upcoming dates:Thu 08 OctThu 15 OctThu 22 OctThu 29 Oct

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