🧘♀️ 31 Days of Mindful Movement - An Alexander Technique course
139 people have viewed this event
Sat 11 Apr
12pm to 1pm
Pianodrome Bruntsfield Community Hub
41 Montpelier Park, Edinburgh EH10 4NB, UK
About
A practical course accompanied with material for daily practice & reflection. Whether you have posture related pain, excess stress/tension, or simply want to feel more present, join us to find out What difference can 31 Days of Mindful Movement make? More info: https://www.citizenticket.com/events/pianodrome/31-days-of-mindful-movement
Health & Wellbeing
user-submitted
Weekly
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