A non-violent Japanese martial art for fitness and great fun, Aikido is a living relationship, traditional yet modern, that meet the needs of our body and mind, soul and spirit. In an integral and evolutionary context, we blend the art of aikido with internal yoga, meditation and spiritual self-inquiry, with a directed and open dialogue. A non-violent and non-competitive Japanese martial art, aikido points to a non-dual relationship where conflict ceases and creativity comes alive