🧑‍🦽‍➡️ Chair Yoga

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Tue 21 Apr
1.45pm to 3.30pm
Pentland Community Centre
Oxgangs Brae, Edinburgh EH13 9LS, UK

About

This friendly and relaxed group is for adults with a physical disability. Chair Yoga is a modified, accessible and gentle version of yoga. It helps improve your health, strength, coordination and confidence. Try 2 weeks for FREE. Please book ahead. More info: https://www.ecas.scot/activities/yoga
Weekly
Community
Health & Wellbeing
Mental health
user-submitted
Spotted by EcasOrganiserviaThe Edinburgh Minute· Thu 09 Apr

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