🌿 Regulate and Reset Yoga Workshop
125 people have viewed this event
East Side Yoga
Edinburgh EH1 3RZ
Sat 28 Mar
2pm to 4pm
About
This is a 2-hour workshop to support the nervous system using different up & down regulation practices. Each session closes with tea & a debrief, so you leave feeling grounded. To book, visit East Side Yoga, head to Workshops and reserve your place.
Health & Wellbeing
Mental health
User Submitted
Monthly
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