🧘♀️ Roll & Release Yoga Workshop
109 people have viewed this event
Ashtanga Yoga Edinburgh & Hillside Collective
Edinburgh EH7 5JT
Sun 29 Mar
3pm to 5pm
About
Join experienced teacher Emma for self myofasical release and restorative yoga. Therapy balls are provided to massage the feet, legs, and back helping to relieve aches and pains and improve mobility. The Yoga aspect is very gentle and relaxing
Health & Wellbeing
User Submitted
One-Off
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