☯️ Seated Tai Chi
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Tue 28 Apr
1.15pm to 3.15pm
Ecas
Norton Park, 57 Albion Rd, Edinburgh EH7 5QY, UK
About
This friendly and relaxed weekly group is for adults with a physical disability. Excellent for strength, flexibility and balance, enjoy the many physical, mental and emotional benefits of Seated Tai Chi. Try 2 weeks for FREE. Please book ahead. More info: https://www.ecas.scot/activities/seated-tai-chi-and-relaxation
Health & Wellbeing
Mental health
Weekly
user-submitted
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