🧘♀️ TRE Classes at Leith Pilates
0 people have viewed this event
Leith Pilates
Edinburgh EH6 6AY
Thu 18 Jun
7pm to 8.30pm
About
Calm your mind and release deep physical stress, tight hips, and anxiety.This course teaches you TRE® (Tension & Trauma Releasing Exercises).You will learn to safely activate your body's natural neurogenic shaking reflex to reset your nervous system
Weekly
User Submitted
Health & Wellbeing
Explore Leith
What's on in LeithBrowse events happening this week
Select a town
Browse by region or search for your town
Not from around here, huh?
Curious?About TownSpot
Cookies, cookies, cookies mmm...
To use this website, please accept cookies. Nothing harmful here, they just help TownSpot work properly.
For an even better experience, use our app.
