We are delighted to collaborate with Clare McMillan, a BANT-registered Nutritional Therapist.  Learn which foods suit your body, alongside supportive yoga practices to nurture mind and body during this transformative time. Healthy snacks included. More info: https://www.edinburghyogaroom.com/workshops

Nutrition & Yoga for Perimenopause and Menopause

Edinburgh Yoga Room, 3-5 Forth St, Edinburgh EH1 3JX, UK

Join experienced yoga teacher & international weightlifter Emma for a total body reset using massage balls. Expect breathwork, targeted releases for your feet, neck, and back, and plenty of time for total relaxation. More info: https://www.emmamccready.co.uk/book-workshops

Roll & Release Yoga Workshop

Ashtanga Yoga Edinburgh & Hillside Collective, 3A Montgomery St Ln, Edinburgh EH7 5JT, UK

Canonmills & Broughton

Abbeyhill & Meadowbank

Ancoats & New Islington

Angel

Archway

Ardwick

Audenshaw

Barnton & Cramond

Barton & Winton

Belsize Park

Beswick

Blackley

Bloomsbury

Broughton

Bruntsfield

Burnage

Caledonian Road

Camberwell

Camden Town

Cameron Toll

Canal Street / Gay Village

Charlestown

Cheetham Hill

Chinatown

Chorlton

Clayton

Clerkenwell

Colinton

Corstorphine

Craigleith

Craiglockhart

Craigmillar & Niddrie

Crumpsall

Currie & Balerno

Danderhall & Millerhill

Davyhulme

Deansgate & Castlefield

Denton

Didsbury

Droylsden

Drumbrae & East Craigs

Duddingston

East Dulwich

Eccles

Essex Road

Failsworth

Fairmilehead

Fallowfield

Finsbury Park

Fitzrovia

Gilmerton

Gorgie

Gorton

Gospel Oak & Queen's Crescent

Gracemount

Granton & Pilton

Greengate

Gyle

Hampstead

Harpurhey

Haymarket & Dalry

Highbury

Highgate

Holborn

Holloway

Holyrood Park

Hulme

Inverleith

Juniper Green

Kentish Town

Kersal & Broughton Park

Kilburn

King's Cross

Kirkliston

Leith

Levenshulme

Leytonstone

Liberton

Little France

Loanhead & Bilston

Lochend & Restalrig

Longsight

Longstone

Manchester City Centre

Marchmont & Meadows

Maybury

MediaCityUK & Salford Quays

Miles Platting & Newton Heath

Monton

Morningside

Moss Side

Moston

Muirhouse & Drylaw

Murrayfield

Musselburgh

Newcraighall

New Town

Northenden

Northern Quarter

Old Moat

What's On in Canonmills & Broughton: Health & Wellbeing

Just to be sure...