Stop living in the fast lane and slow down on a free, one-hour guided "forest bathing" walk. Learn sensory ways to connect to nature and sooth your nervous system. You can find our award-winning community ParkBathe walks in 14 London parks.

The London Minute

Free Forest Bathing walk in West Harrow park

West Harrow Recreation Ground, Harrow HA1 4DX, UK

Harrow

Abbeyhill & Meadowbank

Abbey Wood

Achiltibuie & Summer Isles

Acton

Addiscombe

Aldborough Hatch

Aldgate

Alexandra Park

Alperton

Ancoats & New Islington

Angel

Applecross & Shieldaig

Archway

Ardwick

Arnos Grove

Audenshaw

Aultbea & Laide

Balham

Bank & Monument

Barbican

Barking

Barkingside

Barnehurst

Barnes

Barnet

Barnton & Cramond

Barton & Winton

Battersea

Bayswater

Beam Park

Beckenham

Beckton

Becontree

Beddington

Bedfont

Belgravia

Bellingham

Belmont

Belsize Park

Belvedere

Bermondsey

Beswick

Bethnal Green

Bexley

Bexleyheath

Bickley

Biggin Hill

Blackheath

Blackley

Blackwall

Bloomsbury

Borough & London Bridge

Bounds Green

Bowes

Brentford

Brimsdown

Brinnington

Brixton

Brockley

Bromley

Bromley-by-Bow

Brondesbury Park

Brook Green

Broughton

Broughton & Drumelzier

Brunswick Park

Bruntsfield

Burnage

Burnt Oak

Bush Hill Park

Caledonian Road

Camberwell

Camden Town

Cameron Toll

Canada Water

Canal Street & Gay Village

Canary Wharf

Canning Town

Cannon Hill

Canonmills & Broughton

Canons

Cardrona & Glentress

Carlops

Carshalton

Catford

Chadwell Heath

Charlestown

Charlton

Cheam

Cheetham Hill

Chelsea

Chelsfield

Chessington

Childs Hill

Chinatown

Chingford

Chislehurst

Chiswick

Chorlton

What's On in Harrow: Health & Wellbeing

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